Bolognese

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Fancy Version:

Difficulty: Medium

Serves: 4 servings

Preparation time: 10 Minutes

Cook time: 30 Minutes

Total time: 40 Minutes 

Serve with: Pasta, Gnocchi, Polenta, Roasted Squash, Baked Potato…

Notes: Low Sodium, Heart Healthy

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 Ingredients:

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• 2 cups MothaSauce

• 1 Tbsp olive oil (or butter)

• 2 small shallots

• 2 cloves garlic

• 8oz mushrooms of choice

• ¼ cup red wine

• ½ cup chicken stock (low sodium)

• 1 tsp tomato paste

• 1 Tbsp heavy cream

• 1 Tbsp fresh basil or 1 tsp dried basil

• Pepper, MSG, Potassium Chloride to season

 

Instructions:

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Chop shallots, fine mince garlic, thinly slice mushrooms.

Heat oil or butter in medium sauce pan, add shallots, then garlic and sauté until translucent, add mushrooms and sauté until tender, ca. 8 minutes. Add pepper. Add red wine and reduce to roughly half the amount, about 3 minutes.

Add MothaSauce, stock & tomato paste (dried basil, if applicable) and simmer uncovered until reduced and thickened, 10 – 15 minutes. Stir in heavy cream and fresh basil. Season with salt & pepper.

 

Lazy Version:

Ingredients:

• 2 cups MothaSauce

• 1 Tbsp fresh basil or 1 tsp dried basil

• 1 Tbsp heavy cream

 

Instructions:

Heat MothaSauce in medium sauce pan, stir in heavy cream, add basil when hot. Season with salt & pepper.